Who followed the Chicago Marathon on Sunday? I didn’t watch the whole thing, but we caught parts of it on TV and followed my cousin’s husband on the Marathon app. We had the BEST time at the Chicago Marathon last year and the whole family was sad not to be there this year. Especially since the weather was perfect fall running weather again. Maybe next year.
Maybe next year…I run it? I’ve always said I would never run a marathon. Before I was running focused, I’ve always been health focused and, frankly, I don’t think running marathons is very good for your body or good for your overall health.* Plus, while I enjoy 14 mile training runs for the half marathon, I don’t know that I’d enjoy running an extra 8 miles for my long run. I’m also quite certain my feet would not love it. Buuuut, cheering Bill and my cousin’s husband (can I just say cousin-in-law?) last year with the whole family was so fun, and it looked so beautiful (and flat!), and I’ve kind of come around on the marathon running community (just fyi, you are STILL a runner even if you don’t run marathons:)…plus it’s my hometown….Maybe next year. Maybe someday.
In the meantime I’m training for one of my favorite races, the OUC (Orlando Utilities Commission) Half Marathon which is in early December. I love the race because it is local, and I have run almost every part of the race course during my typical weekly runs. Familiarity is good. I also love that it starts near Bill’s office so real bathrooms. Yes!!! It’s also such a great time of year. It’s usually a little cooler and so pretty outside. This is a big race for Orlando, and Track Shack (the race organizer) has a great post race event around Lake Eola. The only downside of the race: brick roads. Not my favorite, especially around miles 8 and 9.
Bill has been transitioning my workouts with an eye towards the upcoming half marathon. My tempo runs are now four miles at a slightly slower pace than my typical three mile workouts. He also had me do a new-to-me workout last week at the track. I knew I was either going to love it or hate it…I ended up really liking it! I did 16 x 400, alternating 5k pace (6:56ish) and marathon pace (7:53ish). My 5k splits were all between 6:43 and 6:55 and my marathon splits were all between 7:50-7:59. It was a tough workout because I never felt like I could fully recover from the faster lap, but it was great for honing in on different paces and learning to recover without settling in to an easy pace. I’d definitely recommend it! I initially thought that 16 laps sounded like torture, but they flew by.
Completely unrelated: I’m still in love with my new cookbook, Run Fast Eat Slow. Since my last post, I made the Moroccan Lentil Salad with Couscous, Swiss Muesli Bowl, Wild West Rice Salad, Noodle Salad with Runner’s High Peanut Sauce, and Make-Ahead Breakfast Burritos (confirmed that they are every bit as delicious after being frozen and reheated). I liked every recipe I have made from this book, but my absolute favorite is the Moroccan Salad. The different textures combined with the cinnamon, turmeric and cumin spice mix = absolutely addicting. I ate it straight out of the bowl for five days straight. I love that this cookbook is all about real food that is really good for real appetites.
What are your thoughts on the marathon?
Favorite genre of food?
* A quick internet search led me to this , this, and this. I’m not saying marathons are the worst thing for your health, but articles, posts and research studies make me at least question whether marathon training and running is good for your overall heath.